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E-Cigarettes – Are They Fact Or Fiction?

An electronic cigar is basically an electronic device which simulates cigarette smoking. It usually consists of a battery, an atomizer, and a casing like a bottle or shell. Rather than tobacco, the user actually inhales nicotine. As such, utilizing an e Cig is frequently described as “smoking” instead of “smoking tobacco.” Since the user receives the nicotine treatment from an electronic Cig, it does not result in any addiction to nicotine like using tobacco would.


In addition to reducing the harmful effects of smoking, many experts believe that the introduction of cotinine increased the motivation of cigarette smokers to stop. Basically, e-Cig makers mimic the effect of smoking by including certain carcinogens, such as ammonia and hydrogen cyanide, which cause coughing and wheezing in cigarette smokers. According to a press release from the American Cancer Society, e-Cig users “Reported that they noticed a difference in how they felt after smoking an e-Cig compared to when they smoked a traditional cigarette.” The reason for this observation is that cotinine (the main ingredient in Blue Light Attractant) reduces levels of cough and wheezing in cigarette smokers.

The U.S. Food and Drug Administration approved the use of two chemicals, either of which are present in every e Cig packet: nicotine and gums. However, there are other chemicals that can be found in every E-Cig package. For instance, e-Cig manufacturers commonly include synthetic vitamin N, which may reduce the burning sensation smokers receive upon first puff of a cigarette. Additionally, e-Cig users frequently complain about the feeling of “anxiety” associated with the sudden loss of nicotine, but the FDA has yet to approve the inclusion of gums or other artificial ingredients which may alleviate these symptoms.

For people who want to know how to quit smoking with an e-Cig, they should consider the benefits they would experience if they replaced their smoking routine with an e-Cig. First of all, e-Cigs contain all of the harmful chemicals found in cigarettes, but none of the beneficial chemical compounds found in cigarette smoke. The lack of nicotine makes it much less likely that a smoker will experience nicotine withdrawal symptoms when he or she switches to e-Cigs. Nicotine itself is highly addictive, so by giving up cigarettes, a smoker is likely to experience less desire for cigarettes in the future. This holds true for most people, but if a person can develop a better relationship with his or her E-Cig device, then this may reduce the occurrence of nicotine withdrawal symptoms.

There is also reason to believe that e-Cig smokers are more likely to experience less throat irritation than those who smoke tobacco cigarettes. Because of the low amount of nicotine present, there is little volatile organic compounds (VOCs) produced, so there is little risk of irritating the throat tissues when smoking an e Cig. Additionally, there are no tar or other compounds produced from tobacco cigarettes that might irritate a person’s respiratory system, so there is no further need to worry about getting throat irritation from smoking e-Cigs. In fact, many former smokers who switched to these devices say that their throat irritation went away or was significantly reduced after the first few times they switched to e-Cigs.

One benefit that many ex-smokers say they gained from using an e-Cig is the convenience of the device. If you live in a city or town, chances are you are surrounded by at least one e Cig shop, and they are often easy to find. This means that smokers no longer have to drive far off to go buy themselves a pack of cigarettes or visit a store to purchase one when they wish to quit. This convenience may be especially important to people who live in rural areas, where it may be difficult to find a pharmacy that sells e-Cigs. For these people, being able to purchase their favorite alternative tobacco product without travelling far away can be extremely important.

Another reason why many ex-smokers say they used an e-Cig to help them kick the habit is that they are able to use these devices in the comfort of their own home. Unlike a patch or a nicotine gum, which may be inconvenient to carry around with you, an e-Cig can be taken just like any other object, with no additional effort. This makes it extremely convenient to give as a gift to friends or family members who wish to assist a smoker to stop smoking. Often the gift will contain a number of smaller gifts, such as toothbrushes and mouthwash, which can help a person to combat the urges that come up at just the wrong moment. Best of all, e-Cigs don’t have any nasty side effects for most users, so even if you’re trying to quit smoking, an e-Cig can be used to help you achieve your goals.

There are several ways to calculate how much you are using your e-Cig device each day, which you can access with the use of a pulse oximeter. A pulse oximeter works by measuring the amount of oxygen carried in the blood as it passes through your body. By monitoring the amount of oxygen in your blood, it is possible to calculate how many times your heart beat has been increased, which allows you to monitor how many cigarettes you can possibly smoke in one day. Although using a pulse oximeter to calculate the amount of time you spend puffing on your e-Cig can be slightly tricky, calculating your estimated amount of time spent inside the realm of smoking is relatively easy, provided you have access to a pulse oximeter.

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